4 Ways To Get Rid of Chronic Back Pain Without Surgery

Chronic back pain is a condition faced by over 1.3 million Canadians. It has been associated with a lack of physical activity and depression.

Invasive surgical procedures can result in complication, which is why there’s an increase in non-surgical treatments that can help chronic back pain sufferers get rid of the pain without surgery.

 

A woman suffering from lower back pain

Read on to find out about these treatments:

1.  Physical Therapy

Various types of physical therapies have proven to work for back pain. Physical therapy should be the first thing that you should try to get relief for your back pain before

undertaking a surgical procedure.

Your doctor will provide you with a routine tailored to your back’s needs depending on the diagnosis. The routine can include:

  •       Posture correction
  •          Exercising to increase your flexibility
  •          Strengthening your core
  •          Cardio exercises such as running, cycling, swimming, etc.

2.  Chiropractic Treatment

A chiropractor evaluates your back for issues and orders X-Rays and other tests to find a conclusive reason behind your ailment. A chiropractic specialist may use their hands or special equipment to assert force on parts of your back strategically.

This procedure will re-align your spine, help you manage back pain, and help accelerate your body's self-healing procedure. You may need to plan periodic visits with the chiropractor to resolve these issues fully.

3.  Shockwave Therapy

Once your physiotherapist has assessed your back pain and determined the area causing it, they may use shockwave therapy to send energy beams to the affected area.

The energy beams accelerate the body’s own healing process. It’s directed towards the bones, soft tissues, and other sections of the back, due to which they start self-healing, and the chronic pain begins to fade.

It may take several weeks to show results, but it has been proven to reduce back pain.

4.  FX 635

FX 635 is a form of laser therapy that the FDA has approved as a treatment for back pain. Clinical trials for the procedure show it as an effective alternative for back pain surgery.

A chiropractor working on a patient’s back


The procedure can work alongside other solutions for back pain, and its precision-based positioning minimizes potential side effects.

Get Back Pain Relief via Divergent Health

If you want to get chronic back pain management in Calgary, get in touch with Divergent Health.

The Calgary-based clinic provides treatment for issues such as sports injuries, chronic pain, and headaches.

All of the treatments listed above are available at their clinic, alongside a host of others. Book an appointment today to start your journey towards healing.

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